3h • Meals 🥘 / Workout 🏋️
Day 23
Ramdan day 5
Pre sehri
1glass simple water and snack box
Sehri
Aloomithi jo ki roti and egg and 1 small bowl yougurt
Yoga 40 min
Meditation 10 min
Affirmation and gratitude
Deep breathing 10 min
3
3 comments
Day 23
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