7h • Meals 🥘 / Workout 🏋️
Day - 21
Pre breakfast: 500 ml water
Breakfast: 2 Smashed eggs sandwich and1 cup tea without sugar but had white bread as was out of bran bread.
1 litre water before lunch.
Lunch: salad + daal roti.
One thing that I have noticed since I got sick is whenever I eat anything, I get heartburn. Even drinking qehwa doesn't stop it. I don't know what is wrong. Dil he nhi karta ab kuch khanay ka is waja se...
Snack: qehwa
Dinner at 7:30 oat soup
Total steps: 8,000
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10 comments
Day - 21
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