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7
Adeela Farrukh
2h •
Meals 🥘 / Workout 🏋️
Day 21
Pre breakfast
Luke warm water and a cup of ginger turmeric tea
Breakfast
2 boiled eggs with a cup of tea without sugar
Lunch
Chiken Tikka 5-6 piece with salad
Dinner
Pasta with lots of vegis
No walk today
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7
Day 21
GET FIT TOGETHER
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