Steps 10k complete ✅
Fiber chia seed ✅
For cardio i did these exercises
→Jumping jacks – 30 reps
→High knees – 30 reps
→100 times jumping
→Under knee clap – 30 reps
→Squats – 30 reps
→Mountain climbers – 30 reps
→Side lunges – 30 rep
→Plank – 1 min
Added protein in every meal ✅