Day 10 – First Ashra Complete πŸŒ™βœ¨
Sehri pancake experiment πŸ₯žπŸ˜‚
Shape zero… taste 8/10.
250g yogurt + 2 boiled eggs + chai + water. Solid base.
Aaj Iftar invite tha β€” gift basket banaya:
Juices, fruits, dates, chips. Simple but thoughtful πŸ‘Œ
Iftari at Dr. Tehreem place = cheat meal masterclass 😭πŸ”₯
Samosas, pakoras, chana chaat, dahi bhale, kheer, chicken korma…
Maghrib se Isha tak slow damage ho gaya πŸ˜‚
What I ate (not one go, relax):
1 bowl chana chaat
2 bowls fruit chaat
4 samosas
2 pakoras
Β½ chapati
2 bowls kheer
Gym late hua, belly overloaded feel ho raha tha.
So no specific muscle focus β€”
Cardio + full body strength + abs.
Came back β†’ 2 scoops Anabolic Mass.
Big realization today:
Old dress pehni… tight ho rahi thi πŸ‘€πŸ”₯
Progress visible.
Time to update tailor sizes soon.
Now something deeper.
We crossed 10 days of first Ashra. Alhamdulillah. 🀲
Last 6 months ne perspective change kar diya.
Before β€” deen was optional.
Now β€” perspective is different.
We didn’t come here just for dunya flex.
This life is a process. A test. An upgrade system.
Har problem panic karne ke liye nahi hoti.
Har excitement bhi final victory nahi hoti.
Overreaction β‰  solution.
Perspective = solution.
Ask yourself:
Ye situation mujhe kya sikha rahi hai?
Ye setback hai ya upgrade?
Most of the time β€” it’s an upgrade in disguise.
Make dua for me as well 🀲
May Allah ease everyone’s pain and fulfill the duas that are khair for us.
See you tomorrow.
Ramadan grind + inner growth continues πŸŒ™
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Talha Anjum
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Day 10 – First Ashra Complete πŸŒ™βœ¨
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