9d • Meals 🥘 / Workout 🏋️
Day 05
. workout >> 15 mins brisk walk + increased steps at work place worked mostly while standing, when i could sit
. Break fast >> barley four chilla + yougurt
. lunch >> handful of cashews
. Dinner >> Dined out and ate too much :(
then i bought digital scale, and it is revealed i am 91 Kgs, and then rebound ate 2 pieces of cake while crying
5
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Day 05
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