You’ve completed the Kick-Start Challenge and now stepped into the diet plan phase — and that’s a BIG win 💪
I’d love to know:
🔹 How are you feeling after completing the challenge?
🔹 Does following a routine feel a little more natural now?
🔹 Has your mind started wiring into healthier habits — meal timing, movement, better choices?
Remember, this phase is where discipline slowly turns into lifestyle. Even if it still feels uncomfortable, showing up daily means your brain is learning.
Drop a comment below 👇
👉 One change you’ve noticed
👉 One habit that’s getting easier
👉 Or one challenge you’re still working through
Let’s reflect, share, and keep moving forward — together 💚