This weekโs Weekly Challenge is officially live โwelcome to the Kitchen Detox Challenge.
This is not about dieting.This is about setting up your environment so healthy choices become easier.
Youโll also find this challenge inside the Weekly Challenge section,but all participation must happen under this post so we can keep everything organized.
โ
HOW TO PARTICIPATE
1๏ธโฃ Share Before & After Pictures of Your Kitchen
โข Show one small change you made
โข It can be water placement, sugar swap, fridge reset, or snack visibility
2๏ธโฃ Post Under THIS THREAD (IMPORTANT)
โข Comment once to start
โข Reply to your own comment daily with updates
โข This will be your progress thread for the week
3๏ธโฃ Post Separately in the Community (OPTIONAL)
โข Share your pictures as a normal post
โข Tag the Kitchen Detox Challenge
โข Inspire others to participate
4๏ธโฃ Encourage at Least ONE Community Member
โข Like or comment on someone elseโs post
โข Support builds consistency
๐ฑ IMPORTANT REMINDERS
โข Celebrate effort, not perfection
โข Small changes matter
โข Missing a day is okay โ just continue
This is not a diet challenge.This is a lifestyle setup.
Letโs build kitchens that work for us, not against us.
Farther details of everyday tasks are available in the weekly challenge section .