Accountability challenge level 1

Day 15 – Power Posture Day

🔹 Walk: 15-minute walk with shoulders back and core engaged

🔹 Water: 8 glasses + 1 pinch of salt in morning glass

🔹 Stretch: Chest opener + Wall angel (10 reps each)

🔹 Self-Talk: “My posture reflects how I carry myself in life.”

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