Letโs try something different todayโฆ
If your Ramadan habits had a score, what would you give yourself so far?
Not just weight or food โ but overall:
โจ Sehri consistency
โจ Portion control at iftar
โจ Hydration
โจ Awareness around cravings
โจsteps and workout
Each holds 2 marks ๐
No judgment here โ just honesty.
Because sometimes realizing where you are is the first step to improving where youโre going. ๐ช
So tell me โก๏ธ
Out of 10, what score would you give your Ramadan habits this year? ๐