3h • Meals 🥘 / Workout 🏋️
2nd day of eating healthy
I was busy because I m going for umrah so busy in preparation ,couldn’t find time to follow my routine workout and diet so after many days today I feel active today and find time to follow my routine 😍
Start my day with fenugreek water
My breakfast was 2 eggs and brown bread
because I woke up late so I take only 2 meals
Did my gym 20 minutes traidmale With 4.5 speed and 5 incline
Than I did my workout for 15 minutes
My dinner was 1 bowl salad and one (oats,wheat,ragi )flour roti with Kareela and daal
at night take my kehwa
My water intake was 5,6 glasss
Fiber and protein in my every meal
Alhamdulillah & Grateful for health, inner peace, and food on my table ❤️
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2nd day of eating healthy
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