IFTAR
Water
Date
2 chicken roll (air fried )
One pakora
Chana chaat
Fruit chaat
Water intake 6 glass abi tk
GYM
20 minutes treadmill 8 incline 4 speed burn 🔥 400 calories
25 minutes workout 🏋️
stretching few exercises 🙆♀️ ❤️( with my gym partner 💁♀️❤️😝😝,you can see how happy he is in gym ❤️)
Dinner
Cucumber
One boiled egg
Oats wheat chicken quesadilla