Date
Water
1 spring roll
Fruit chaat
🍌 🍉 🍎
Chana chaat
Water intake 4 glass will increase till sehri
15 minutes treadmill 8 incline 4 speed
20 minutes workout (couldn’t take picture aj Mery bety ny gym mein bht tng kia 😜 full masti mood on tha aj 5 mint treadmill krti thi phr usy dekhti thi phr continue 😁😁😁)
Dinner
Aloo keema mutton
Small wheat roti
dahi cucumber 🥒