Day was kinda good, Alhamdulillah π€οΈπ
π½οΈ Meal 1:
6 tbsp boiled rice with mixed lentils (no tarka) + 1 tbsp mango pickle
π©βπ§βπ¦ Outing with kids:
Enjoyed some popcorn πΏ and 2 bites of vanilla cone π¦
π½οΈ Dinner:
5β6 tbsp rice with 3 tbsp lentils
β 1 cup tea with Β½ alsi laddu
π¬ Real life moment:
Sweet box came from Pakistan π
Those juicy gulab jamun & rasgullay were calling meβ¦ ππ
Ate just ONE even though dil 3β4 ka tha π₯Ή
π§ Water: 2.5 liters
π Steps: 11k
Not perfect, but mindful, active & controlled and thatβs what matters. ππͺ
Consistency over perfection, always π€