If youโve completed the first 10 days of the Kick Start Challenge, give yourself a big pat on the back ๐ This wasnโt easyโand you showed up for yourself.
๐ Whatโs next?
For the next 5 days, keep doing exactly what youโve been doing during the challenge:
- Stay consistent with your meals
- Keep up with hydration
- Follow your daily activity/workouts
- Prioritize sleep and self-care
These 5 days are about cementing habits, not changing everything. Consistency now will make the next phase much more effective.
๐ Whatโs coming after Day 15?
Once you complete these next 5 days, your diet plan and workout plan will be unlocked for you ๐ฏ
๐ข Important:
Donโt forget to post your daily updates in the community. Your progress might be the motivation someone else needs todayโand staying visible keeps you accountable too โค๏ธ
Keep going. Youโre building momentum, and the best part is just ahead! ๐