Not allowed to run · Forever Running Club

Not allowed to run

I’m not allowed to run per the doc but I’m getting in the walks. We go through seasons. This is a time of no running or lifting for me but I need to exercise, oh yeah, the doc told me not to do anything that looks like exercise except walking. Well…. I started doing clams and inner thigh leg raises. I’m making sure I’m not engaging abs. I feel like running but I’m being good.. well… as good as I can be 😃 Have a great day 💞

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