Still out here walking, anxiously waiting for my follow up appointment to be released to run. I’m putting in the miles. Hope you all enjoy your day💞

First official training run for my half marathon with my son in March.

I’m not allowed to run per the doc but I’m getting in the walks. We go through seasons. This is a time of no running or lifting for me but I need to exercise, oh yeah, the doc told me not to do anything that looks like exercise except walking. Well…. I started doing clams and inner thigh leg raises. I’m making sure I’m not engaging abs. I feel like running but I’m being good.. well… as good as I can be 😃 Have a great day 💞

I hope you all have a fabulous and safe New Years Eve! I am almost 3 weeks post surgery. The doc says no running or lifting. I asked about doing the stationary bike and was told “no, only walking.” I have walked many miles these past 3 weeks. I even had an 8 mile walk one day. I have 5 1/2 more weeks of this before I can find out when I can run again. I’m not a good patient as this is definitely trying my patience but I’m doing it. I know it’s for my own good for now. Have a great day and Happy New Year!