Congratulations, you made it to the coolest little corner of the internet for neuro-spicy builders. This is a space where: 🔥 We celebrate failures as progress 🧠 Messy thinking is not only allowed, it’s encouraged 🏗️ Building imperfectly beats waiting for perfect🤝 We support each other while figuring things out in real time Entrepreneurship isn’t a straight line. It’s more like creative chaos with occasional moments of genius. This space exists so none of us have to navigate that chaos alone. Share what you’re working on, what’s confusing you, what’s exciting you, and even what totally flopped this week. Around here, every experiment counts. Glad you’re here. Let’s build some cool stuff together. ✨ @Wendy Turner @Bruce Dornelles @Muhammad Hanzala @Julia Branham @Abhishek Keshari @Fini Guder @Eri Heart @Jenn Barnett @Vergie Page Here's some things that will help you dive it! 1. Create a New Post inside the "Community" tab and select the "🤝 Introduce yourself" category to say hello to other members by answering these 3 questions. - Who are you and what do you do? - Why were you interested in joining this group? - What's your biggest challenge when it comes to ADHD or business right now? 2. Follow our team to get notified whenever they post something! Our team includes: - Bill Widmer - Rex Loyer - Sebastian Schroeder - Alison St. Romain

- Who are you and what do you do? - God, who am I? I am all these things, not one. I have been told I am disagreeable, which, scientifically, is the main quality you need to be a CEO, so that's good. I am kind, tender, compassionate, angry, sad, happy...I would say a semmolier of emotions. I founded VEYA (www.veyababe.com) and created a few things: a quantum devotion method, which, when it's out, I want to help moms create emotional transmutation for their highest good in ten minutes per day. I sell red light therapy products and have two inventions for pregnant and post-partum mom bellies. I help moms with the 3 Hs: Healthy, Happy, Hot. We all want those. I simplify. Actually, I make things totally complex, then make them simple. - Why were you interested in joining this group? Because I want to be a contribution to the world and my ADHD seems to be a hinderance and I'd like to transform that. - What's your biggest challenge when it comes to ADHD or business right now? I can't seem to do what I say I will do, or sit down, for like, even an hour, if i don't like the tasks. I like to dream but not execute. My fears get in the way. I'm terrified, but I'm here. I will keep going.

We’ve been aware for a while now that ADHD in women is associated with higher sensitivities to hormonal changes which can result in PMDD, worsened ADHD symptoms or reduced efficiency of ADHD medication (for a while meaning – since 2017 I believe?? Correct me if I’m wrong). Just generally though our bodies and brains change throughout the menstrual cycle, and I think many of us will notice those changes over the month. What I’m curious about – do you keep track of your cycle and have this in mind as you schedule meetings, tasks or deadlines? Personally I’m much more outgoing and communicative during my follicular phase, so I’ll plan important meetings, outreach or releases during this phase wherever possible. When I’m luteal or menstruate I tend to withdraw from the world. This is a tricky window as mood regulators drop and I’ll be sooo much more sensitive to negative intrusive thoughts. But I’ve found this window is actually really fitting for deep-diving into learning new things, tucked in comfortably on my sofa. What’s funny is that I started doing this subconsciously. I’ve been focusing on exploring my flow states over the last years, listening to my body and leveraging my impulses. By now I’m aware of what’s going on and how I can use it to my benefit. It’s not foolproof, and externalities can easily get in the way. But I do feel much more confident and aligned in my work and can be gentle to myself when something doesn’t work out. Do any of you relate? Can you identify tasks that work just well in one cycle phase but feel impossible a week later? Would love to hear your thoughts 💛