When you have multiple neurodivergent presentations in the same person Autism: rules exist for everyone's safety and must be followed High IQ: then I will learn every rule intimately to show you i care. ADHD: once you've done that... I will test the limits and break the system AuDHD+ then we can build a system together that works for everyone Did you know that neurodivergent persons properly resourced are the most engaging, interesting, poetic, artistic, people... We have evolved here because the system requires advanced intelligence to guide our development with respect to our biology first.... not the system thatbwas built to make a few rich and exclude everyone else. All brains matter. All life matters. Our systems can adapt if the people will.

🌌 THE QUANTUM DIRECTIVE LOOP Why your “overthinking” is actually a high‑resolution superpower If you’re neurospicy, you probably have a mind that can observe itself while it’s thinking. That’s not a flaw. That’s a quantum‑level feature. But here’s the catch: The same ability that gives you insane clarity can also trap you in rumination — not because you’re broken, but because the system is collapsing the wave too early. Let me explain it in our language. --- 🔹 1. Intention = the directive When you set an intention (yes, prayer counts), you’re not manifesting in a woo‑woo way. You’re giving your subconscious a neuro-directive: “Prioritize this. Surface everything relevant.” That’s the moment the wave forms. --- 🔹 2. Superposition = the swirl before clarity [Meditation is the access key 🔑 we practice super position in practice this way... eventually we train our body to see/ feel everything safely] Your subconscious starts gathering: - memories - sensations - emotional cues - pattern matches - timelines - relational data This is NOT the moment to judge yourself. This is the moment to observe, not interpret. When you try to interpret too early, you get rumination. When you stay in sensation, you get alignment. (Let it come, and let it go... like a breeze passing through an open window) --- 🔹 3. Collapse = the click Clarity arrives when the system has enough data and your nervous system feels safe. That’s the “oh — now I get it” moment. If you collapse the wave early, you get: - spiraling - self‑doubt - confusion If you collapse at the right time, you get: - truth - direction - coherence --- 🔹 4. Integration = closing the loop Rumination isn’t overthinking. Rumination is an unclosed directive loop. The loop closes when: - the insight is felt - the body agrees - the mind stops scanning That’s when the system finally rests. --- 🌟 The takeaway Your self-awareness isn’t the problem. Your desire to predict and analyze rather than allow truth to surface organically is.

I was reminded of this very personally a couple of days ago. I had a stressful call with my sister - and even though the call itself ended, my body didn’t move on as quickly. I was so dysregulated afterward that I ended up essentially bed-ridden for a couple of days. Not lazy. Not unmotivated. Just… offline.. And that’s the thing we often miss, especially as entrepreneurs. When our nervous system takes a hit, productivity doesn’t just dip a little. Sometimes it stops entirely. In relationships, dysregulation can show up as triggers, shutdown, or emotional overwhelm. In business, it can look like procrastination, brain fog, avoidance, or not being able to access the part of us that knows what to do. No amount of pushing helps in those moments. What actually helps is tending to the nervous system first, letting the body settle so execution can come back online. This is why I keep saying: 💚 regulation isn’t separate from productivity 💚 emotional safety isn’t separate from follow-through 💚 and “doing nothing” for a bit can sometimes be the most strategic move So if you’re struggling to execute right now, it might not be a discipline problem. It might just be your nervous system asking for care. Curious - have you noticed moments where an emotional hit affected your ability to show up or work afterward? 💚

I am in the process of publishing a book but, In creating this book I have a challenge of creating a clear and aligned title for it... I have narrowed it down a bit but would love your input. Which title carched your attention most? and does it feel clear on purpose? Or do you have a completely different line of feedback? Ok, listened to advice so far and refined: How do we feel about "True Capacity: Stop Forcing. Start Regulating. Get Shit Done."

When I was fIrst diagnosed with Adhd, I was heavy into burnout and saw no way forward but I knew one thing: I was desperate for relief and didn't know what to do. So I turned to one more psychiatrist. An emergency care providor at that, and FINALLY SOMEONE SAW WHAT NO ONE ELSE HAD YET! And I finally had an answer of where to dig deep. At 32, I learned I am Autusitic with Combined Type Adhd. I spents hours a day for weeks taking in everything I could. I was familiar with inatentive ADHD in children thanks to my daughter but I had no idea how many different ways there were that ADHD could show up in different people or that there was even a third type...the combined type. I didnt know that Hyperactive ADHD shows up differently in women than it does in men or that most women have the inattentive type and that women with any type struggle for years with improper diagnoses. Cue me giving the middle finger to every mis-informed psych that told me I was bipolar, unreliable, neurotic, had borderline personality disorder, OCD, GAD, SAD, or MDD. The end result of all this research? A huge influx of self worth for 1, but also a field guide for anyone else who may be navigating similar terrain. A field guide to help the ADHD person of any type to process through burnout and start working WITH their brain rather than against it. And now, that field guide is yours.