Hallo! ππ
I was inspired by Bill's recent posts to share some FREE Resources that have been super helpful to me in reducing distractions in my life! π
- Blocking Ads
- ScreenZen - reducing time on apps
- Blocking Ads!!!
I've been using an ad-blocker for over 12 years and it has blocked over a million ads for me in that time π²π€―
Two options I use:
β’ Google Chrome extension:
β’ Brave Browser
Especially useful on my Android phone (looks like it's available on iPhone, too!):
I watch / listen to YouTube ad-free through this Browser on my phone!
ππ¦π
. . .
2. ScreenZen
Limits the use of any App of your choosing for however long you want per day!
I use it for Facebook and Instagram and it has vastly reduced the amount of doomscrolling and increased my intentionality and focus with them.
. . .
May these be beneficial to you! π€
Cheers to reducing the noise in our lives, so we can focus on that which truly matters π₯Ή