🎃 October Challenge is ON! Pick Your Buddy & Name Your Team 🎃

Oct '25 • 📣

October is ADHD Awareness Month — so we’re turning awareness into ACTION with a fun challenge!

Here’s How It Works:

👯 Pick an Accountability Buddy — Don't have a buddy? Drop a comment that you're looking for one!
🧠 Name Your Team + Make a Logo — earn bonus points for creativity!
🎯 Pick One Goal for the Next 21 Days — something that moves your life or biz forward. Follow our SMART goal guide if you need help coming up with one.
🪞 Post Your Progress — Every day, each person on the team will make a progress post, sharing what they did that day and their plan for the following day. (One post per person per day)
➕ Earn Points — Earn 1 point for each daily progress post, with point bonuses for maintaining a streak (no missed days), completing prompts, and earning leaderboard positions. More on the point system below.

The teams with the most points at the end of the month win.

IN ORDER TO WIN: each member of your team must post daily progress updates without missing days, complete the weekly ADHD awareness prompts, and engage in the community to get on the leaderboard for extra points.

The challenge begins FRIDAY, OCTOBER 10th and ends FRIDAY, OCTOBER 31st at 5PM CST! Winners will be announced the following week.

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🏆 REWARDS 🏆

🥇 Top Team: One free week in the Focus Founders Accelerator for both people in the team ($1,200 value) + PHYSICAL FOCUS FOUNDERS TROPHIES (Priceless!)

🥈 2nd & 3rd: Free 1:1 coaching call for each team member ($600 value) + Focus Founders Medals!

💪 Most Courageous Save: The boldest Streak Save video gets a "Courageous Founder" medal and a massive shoutout! (More on streak saves below.)

🌈 Best Team Vibe: The team with the best name, logo, and overall vibe throughout the challenge gets their logos printed on a t-shirt!

💎 All Participants: A free group coaching call with Rex & Bill!

Please note: International winners MAY have to pay shipping on their rewards. Sowwy 😢

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💥 How Points Work 💥

+1 point for every daily progress post about your goal (max 1 per person per day)
+1 point for creating a team name
+1 point for creating a team logo (feel free to use AI)
+2 points for maintaining a 7-day posting streak (max is +6 as this is a 21-day challenge)
+2 points for completing each weekly ADHD Awareness prompt (you'll know it when you see it)
+3 points for the “Most Courageous Save” winner (more info in the "Streak Saves!" section)

10 people will also receive leaderboard bonuses at the end of the month:

🥇 1st place = +3 points for your team

🥈 2nd & 🥉 3rd = +2 points

💥 4th–10th place = +1 point

You get on the leaderboard by making interesting posts that lots of people engage with, engaging on other people's posts, and liking other people's posts and comments.

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😮‍💨 Streak Saves! 😮‍💨

Miss a day?

You can post a video doing something uncomfortable — like a cold plunge, making cold calls for your biz, or singing in public. Posting the video saves your streak, so you don't lose your streak bonus.

Max 4 streak saves per team! (Meaning 2 per person, or one person can use all 4.)

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🧭 Daily Post Format 🧭

Keep it short and real:

🎯 My Goal for October: _______

🪞 Today I did: _______

🚀 Next step: _______

That’s it. One post per day per person. One goal. One step closer.

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🔥 How to Join 🔥

Comment “I’m in!” below and tag someone you want to pair up with! When you've found your buddy, make a post sharing your partner, your team name and logo, and each of your goals for October.

Don't have a buddy? Comment, "I'm in but I need a buddy! Who wants to partner up?"

Let’s make ADHD Awareness month a month of focus, creativity, and courage 💪

🔥 I'm in!!

🧑‍🤝‍🧑 I'm in but I need a buddy!

🐿️ Got distracted halfway through reading this

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