Happy Sunday everyone. A quick one before I board my flight. We're headed to Prague for a bit, so will be trying to rest in the flight. Have an amazing day and get as much prep for the week ahead, as possible.

A blessed Saturday everyone. I hope the weekend is kicking off with some delicious coffee ☕ or tea, I know I'm certainly having a few cups. Whether you choose to move today or just relax on the couch, do it with intention and joy. My time in South Africa is coming to an end but we've decided to not go home yet. Sunday morning we're boarding another long hall flight to a city we love with all our hearts, extending our trip another week but today we'll watch our son play football and spend our last day here making memories. I'd love to hear what everyone is up to today.

Happy Friday everyone!!! Apologies for not posting today, I have been without internet!! As usual, Friday is a perfect day to reflect on the week that was and celebrate our wins, big or seemingly small. I've had a busy, disrupted but thoroughly enjoyable week. We have caught up with old friends, enjoyed the outdoors and basked in being back home in South Africa. This afternoon I will play basketball at my former High school. They are celebrating the opening of a newly refurbished basketball court and to commemorate the occasion, they are holding a game between old students (like myself 😆) and the current 1st team, wish me luck 🤞🏽 Let us know what has gone well this week I hope you are all having an amazing Friday!!

Happy Sunday everyone. A quick one before I board my flight. We're headed to Prague for a bit, so will be trying to rest in the flight. Have an amazing day and get as much prep for the week ahead, as possible.