In a world of bogus health advice and over exaggerated claims, we are the voice of reason in Health and Wellness.
The only thing "Maxxing" in this community, is our age ๐
I'm MK, a certified trainer, Precision Nutrition coach, IFBB World Championships qualifier, and a 40-something just trying to stay healthy & live a happy life.
We're not guru-led here. Nobody has it all figured out, myself included, we're all on our own journeys, learning as we go. Right now I'm training for my 2nd half marathon while keeping up my gym workouts, and sharing the full programme, real numbers included, inside the community.
Inside you'll find:
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Daily community accountability
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Direct access to me, not a chatbot, not a VA
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Nutrition strategy for muscle preservation
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Conversations with experts on how to live healthier
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Real world examples of how each of us is approaching our journeys
With each day the community evolves and grows.
Free to join.