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THINK Thursdays — Book Read is happening in 7 days
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šŸ“£ WELCOME to the Classroom! ✨WATCH THE VIDEO!!
Hey hey, beautiful people! I’m Dr. Denise — but around here they call me Dr. Denise THINKS because I help you retrain your brain, rewire your cravings, and reclaim your health — starting with how you THINK about food. šŸ”„ Your First Assignment (and yes, it’s easy): Drop a comment below and introduce yourself!Tell us: 1. Your name & where you're from 2. One ā€œfood habitā€ you’re ready to break 3. One word to describe how you want to feel in the next 90 days Example: Hey y’all, I’m Shanika from Nashville! I’m ready to break up with late-night snacking, and my word is ENERGIZED ✨ This is your team now.Let’s build the kind of relationship with food — and self — that actually heals.šŸ’› I’m SO glad you’re here. Let’s get to it! Sign up for the 13-week course here! https://www.drdenisethinks.com/products/eat-mor-electric-challenge #DrDeniseThinks#BreakTheCycle#RebootYourRoots
šŸ“£ WELCOME to the Classroom! ✨WATCH THE VIDEO!!
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Rhymes N Vines of EXCUSES (The Book)
I wrote this song a few years back, before I truly understood it takes a mindset to change your thoughts and feelings toward food, so please forgive me if I dont seem a bit empathetic; however, the info is true...peer-reviewed, unbiased, and research based. After you listen, le'ts do the work! Learn 2 Unlearn. #sorrynotsorry Download Your Free Copy of the Book Today! https://drive.google.com/file/d/1lQpz6fYmxbhhXFoTzGjDuX6gq76X6wWt/view?usp=sharing
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Brain fog & fatigue - relatable?
Hello, health transformers! I have a question for guys and girls who work on their career or business - Do (or did) you experience brain fog and postmeal-fatigue after your meals? If so, how does that interfere with your work and personal life? I struggle with this myself, would love to see somebody else who mix this with their work/biz 🤠
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Brain fog & fatigue - relatable?
I Was Homeless at Thanksgiving...
I wasn’t sitting at a family table. I was in a hotel room (still a blessing, yes), technically homeless, carving a cantaloupe like a turkey. Heartbroken. Stressed. Trying to finish a doctorate on $1500/month stipend...and that was only during the academic months. $0 in the Summer. Routinal for 7.5 years. Yet, THIS TIME, determined NOT to fall back into emotional eating. That melon ended up being a mirror. A mindset shift. Proof that you can retrain your brain even when life is falling apart. And listen — my overall body type is slimmer than most, but this belly? Whewww it holds stories: stress, shame, survival. You can’t "gym away" what you haven’t emotionally released. So if you're still wrestling with food that don’t love you back…before you spend another dime on a gym membership —come meet me in my Brain Gym. Doors open Dec 5–26. Buy 1 → Donate 1. Let’s heal AND help someone else heal too. šŸ‘‰šŸ¾ Join here: https://drdenisethinks.com/products/eat-mor-electric-challenge DISCOUNT CODE: SKOOL
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Fed Up: Break Bad Food Habits
skool.com/fed-up-break-bad-habit-plan-1517
šŸ”„ Break bad food habits, 🧠 reset your mindset, & šŸ’ŖšŸ¾ reclaim your health. 🚫 No diets. 🚫 No fluff. Just the truth they don’t want you to know. 🤫
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