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Members Only Mondays is happening in 4 days
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📌 START HERE: Welcome to FED UP 💚
Hey hey, beautiful people! I’m Dr. Denise — but around here they call me Dr. Denise THINKS because I believe real change starts with understanding HOW we think — before we try to change WHAT we eat. I’m genuinely grateful you’re here. Your First Assignment (and yes, it’s easy) Drop a comment below and introduce yourself! Tell us: 1. Your name & where you’re from 2. One food habit you’re ready to break 3. One word that describes how you want to feel in the next 90 days Example: Hey y’all, I’m Shay from Nashville! I’m ready to break up with late-night snacking, and my word is ENERGIZED ✨ How Access Works (Please Read) To keep this community intentional, focused, and supportive, we now use a 7-day free trial model. Here’s how it works: --You get 7 full days of access to the classroom --You’ll be asked to enter your credit card to start the trial --You are NOT charged during the first 7 days --On Day 8, you’ll be charged $5/month if you choose to stay That $5 ain’t about money — it’s about commitment. When you pay, you pay attention, and you get results. 👉🏾 Start your 7-Day Trial here: https://www.skool.com/fed-up-break-bad-habit-plan-1517/classroom It's easier to start the Introduction Video on Sunday, then Day 1 on Monday. If the first week hits right, stay with us. If not, you’re free to cancel before Day 8 — no pressure, no hard feelings. Ready for the Full 13-Week Transformation? If you already know you’re ready to go all in, you can enroll directly in the 13-Week, Step-by-Step Program here: https://www.drdenisethinks.com/products/eat-mor-electric-challenge 💚 Final Note This is your team now. This is a safe space to unlearn, rebuild, and show up honestly. We’re not chasing perfection here — we’re building consistency, compassion, and confidence. I’m so glad you’re here. Let’s grow — together 🌱 #DrDeniseThinks#BreakTheCycle#RebootYourRoots
📌 START HERE: Welcome to FED UP 💚
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Referral Offer
Inspired by an amazing coaching call this a.m.! You know who you are! :) Gratitude!! Fed Up Coaching – Referral Options If you’re loving the experience and want to invite someone into the journey with you, here are three simple ways to do it: Option 1: Buy 1, Get 1 – 20% Off Enroll together and each receive 20% off the $997 coaching program. - No discount code needed. Just place 2 items in your cart. Automatic discount given at time of purchase. - Both enrollments must be purchased at the same time. - Not valid for prior purchases. Simple. Come in together. Save together. Option 2: Refer a Friend (Cash Reward) Refer someone to the program and receive $200 via Zelle once they complete full payment. - Your referral must pay in full ($997). - Payment must clear successfully. - Referral commission is issued within 5 business days. - No limit to how many friends you refer. This is our way of giving thanks to you for sharing the work. Option 3: Share the Love – $100 Each Each person receives $100 off. - The second person will receive a $100 discount code. - The referring client will receive $100 via Zelle after the referral completes full payment. - Payments must be made in full. - Commission issued within 5 business days of payment clearing. Win-win. Important Notes • Discounts cannot be applied retroactively. • Zelle payouts are issued from our business account. • Programs must be paid in full to qualify for Options 2 or 3.
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Stella the shihtzu
I already knew that my dog loved broccoli, peas, and green beans, raw or cooked. I did not know she likes tofu and cauliflower, squash and cabbage. So unless I'm eating a salad because she does not like lettuce, she is all up in my face trying to get some of whatever it is.
Stella the shihtzu
Almost felt it
For years, I've heard trainers say a hold your belly in till it touches your back and I always thought that was so funny because it was physically and metaphysically impossible today however after consuming a cucumber drenched in homemade dressingand not having planned much farther ahead, I was hungry. But I wasn't starving or what Americans laughingly call starving. I was just peckish. I finished my swim class and then went back to the office and heated up some frozen vegetables that I got from Costco called Primavera mixtura. I stood there and patiently pulled out every piece of red pepper and onion just because it doesn't agree with me. I had half as much and heated it up and I was just fine.
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Fed Up: Break Bad Food Habits
skool.com/fed-up-break-bad-habit-plan-1517
🔥 Break bad food habits, 🧠 reset your mindset, & 💪🏾 reclaim your health. 🚫 No diets. 🚫 No fluff. Just the truth they don’t want you to know. 🤫
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