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Fed Up: Break Bad Food Habits
138 members • Free
73 contributions to Fed Up: Break Bad Food Habits
1d •
A little applause needed
Maybe I'll get to needing none, but I like a bit of recognition that I'm changing. I'm not being AS obvious (well, not always) in how I flounce around.
1 like • 5h
@Dr. Denise Farrell it comes in drips and that's ok. My swim coach is the person who sees me with the least clothes (swimsuit) and she always gives me props.
1 like • 5h
@Dr. Denise Farrell I appreciate the genuine encouragement and interest. One friend told me she's ready to do something different and she has an appointment with a dietician. Another is being more thoughtful about her eating. They aren't ready to do this program but I am glad to be inspiration when their time is right.
1d •
Your Toxic Ex Plate 🍽️
If one food was your toxic ex—you KNOW it’s bad for you, but you keep going back… What food is it? 👀 (Be honest.)
0 likes • 1d
Chips and popcorn in mass quantities
6d •
No need for a bigger purse
I'm going to the show tonight to see a certain movie that is more than two hours long. At first I thought oh goody I can take some roasted chickpeas and fruit or something like that. Then my fed up self asked why I needed to take anything especially because the movie is after 8:30 PM. As much as I love getting over on the man, I will not be doing that tonight.
1 like • 5d
@Dr. Denise Farrell good acting, no salacious details, and not his whole life.
0 likes • 1d
@Dr. Denise Farrell no strong feeling
3d •
Peek-a-boo
I really convinced myself that no one could see how much weight I gained. Now when others notice the loss, and say something like "your belly was the only thing that was big" or some other reflection, I'm am shaken.
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