Activity
Mon
Wed
Fri
Sun
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
What is this?
Less
More
Owned by Dr. Denise
🔥 Break bad food habits, 🧠 reset your mindset, & 💪🏾 reclaim your health. 🚫 No diets. 🚫 No fluff. Just the truth they don’t want you to know. 🤫
Memberships
Your First $5k Club w/ARLAN
28.1k members • Free
Skool Growth Free Training Hub
7.4k members • Free
The AI Advantage
120.9k members • Free
Productive CEO
126 members • Free
The Storytelling Room
491 members • $20/month
Ecom UnderGround
749 members • Free
Fitness At Your Door Coaches
101 members • Free
Skoolers
192.9k members • Free
254 contributions to Fed Up: Break Bad Food Habits
2d •
A little applause needed
Maybe I'll get to needing none, but I like a bit of recognition that I'm changing. I'm not being AS obvious (well, not always) in how I flounce around.
0 likes • 24h
@Jenifer Grady Love that. You'll also start to notice you may only get props from those that are secure within themselves. I have storieeesss!!! Those stories have made me learn and understand, insecure people will try to place their shame and guilt on you. Not necessarily on purpose, but it happens.
1 like • 23h
@Jenifer Grady At the end of the day, I'm happy to help where I can....whether it's direct or through the energy of another like yourself. I truly hope the dietician is not just "telling" her what to eat. We all know fruits and veggies are good for us, but it's the mental part....but, hey, i'm preaching to the choir now! :)
1 like • 1d
Ayyyyyeee!!!!! Looking effin' phenomenal!!! It's the turned up lip for me though!! Lol!! Love it Jen!!
2d •
Why You Keep Going Back to Foods That Don’t Love You Back
Re-live tonights LIVE session. Available for a short time. :)
1
0
2d •
Your Toxic Ex Plate 🍽️
If one food was your toxic ex—you KNOW it’s bad for you, but you keep going back… What food is it? 👀 (Be honest.)
4d •
If you fell off… that doesn’t mean you failed.
Quick reminder: If you fell off… that doesn’t mean you failed. It means the system wasn’t strong enough to hold you. And that matters. Because goals sound good. But systems are what carry you when motivation disappears. That’s why inside this community, we don’t just talk about change. We build it. Step by step. Pattern by pattern. Choice by choice. I just dropped today’s blog on why you don’t rise to your goals — you fall to your systems. 👉🏾 Read it here Then check in below: What part of your system needs the most work right now? — Dr. Denise THINKS 🧠
2
0
1-10 of 254
@denise-farrell-2626
As a black woman that struggled with emotional eating, which led to darn near burnout, I've cracked the code on How to LOVE foods that LOVE you back!
Active 6h ago
Joined Aug 2, 2025