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Sep 9 • General Discussion
Nature gives me a reset
Living with PD has made me more aware of how much my body responds to my surroundings.
One thing I’ve really come to appreciate is spending quiet time in nature. Walking among the trees, feeling the breeze, listening to the birds, or simply sitting outside gives me a different kind of calm.
I can’t say nature changes my PD itself, but I do notice that I feel more relaxed and less tense afterward.
Sometimes I think our bodies just need a break from all the noise.
For those living with PD, does spending time outdoors help you feel calmer or more at ease?
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Nature gives me a reset
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