Scottish Spring Hearth Tea

Kapha is earth and water, with qualities described as heavy, cold, oily, slow, soft, dense, and damp. Kapha often dislikes cold and damp, which fits Inverness well.

Remember that herbs can be used daily in cooking for benefits as well as making teas. Also watch contradictions, it is not a no use indication but a use with caution.

For example, a friend was on high blood pressure medication. We pulled a Hawthorne tea blend together which also addressed her hot nature. She drank small doses while watching her blood pressure. As her blood pressure lowered, she weaned herself off the medicine with physician blessing.

The best daily tea herbs here would be Ginger, Krishna Tulsi, Rosemary, Thyme, Cardamon, Cinnamon, Dandelion, Nettle and Sage.

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