Here Professor James covers some common mistakes made when using the hip escape from the mount position. Fixing these will dramatically improve how often this escape works for you.
This morning's Q&A recording is now available in the "Q&A Archive #2" classroom. April 2026 (33 AM) Thanks Ben for being the uke and sharing the position that you have been working on recently.
During my visit to see Professor James yesterday, I asked him some questions about breathing, injury prevention and rehabilitation. Please like or leave a comment if this is material that you are interested in.