Are you having trouble escaping from the mount?

4d • Q&A

Here Professor James covers some common mistakes made when using the hip escape from the mount position. Fixing these will dramatically improve how often this escape works for you.

8:01

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Defend Yourself

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Rickson Gracie’s full time uke sharing self defense principles and jiu-jitsu lifestyle. Techniques, workouts, philosophy, q&a, and community.

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