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Owned by Nick
Discover cheat codes and a clear path to the art of Jiu Jitsu. Simplify the Process and maximize results while having a great time doing it.
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180.2k members • Free
Defend Yourself
221 members • Free
35 contributions to Defend Yourself
1d •
Focus for the week (teach)
This week, if you have a move in which you are confident and adept, teach it to a friend. Help them learn the move against the most common reaction you have gotten. You will find that teaching will deepen your understanding. It will highlight the pieces you are less familiar with. When I was a newer teacher at Rickson’s school in LA, the what if questions made me nervous because they could sometimes stump me. I would go find Rickson or another professor there and dive deep. Embrace the what ifs. These days I get bored of there aren’t any what ifs. 😜
5 likes • 11h
Teaching will improve your Jiu Jitsu tremendously. Some things that have learned is people either learn by seeing , hearing , or feeling. It is usually not one or the other but a combo of all three. Many times I feel instructors don’t break down the move into parts and lots of time the details are lost this way. I try to keep one or two steps and build from there. Share the details as it is those that cause the move to work. Keep your explanation to a max of 3 min but aim for 1:30-2 min. Like @James Driskill said invite the what if questions. Students are not questioning your technique rather coming from a place of curiosity. Most importantly have fun.
2d •
Q/A recording with Professor Burns is in the classroom
The Q/A session with Professor Burns is live in the classroom. You need to be at level 2 in order to watch it. Please engage with the community to get likes needed to level up.
1 like • 1d
Awesome session. The headlock escape at the end is 💰. Will be adding that one into the arsenal for sure.
3d •
Promote self-defense in your Academy :)
https://www.instagram.com/p/DRurWFGjsfT/?igsh=dmlsZW1pbDN2OW40
1 like • 2d
Great example of how self defense is used in a sport scenario.
8d •
November leaderboard winner
@Alexis de Bretagne is at the top of the monthly leaderboard. Thank you for your engagement and for helping others in the group. I’d like to make you a special video about something you’re interested in. Lmk. Or you can take a discount on a private lesson, virtual or in person.
1 like • 3d
@Alexis de Bretagne your a force to be reckoned with . I must train harder 😂
0 likes • Nov 6
@James Driskill sent it to your ig
0 likes • 5d
@Jordan Hamm it’s a back and neck cruncher 😂 . Go slow cause you could break someone’s neck
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Active 2h ago
Joined Sep 12, 2025
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