6d •
HU30 Check-in
Day 29 and 30 - Complete ✓ Steps: 4700 / 3600 ✓ Breathwork 3 min ✓ Workout: 10 min ✓ Protein: 2 palms ✓ Reading: 10 min Energy: 7 / 10 I noticed: This was a great foundation to stwrt again. And I forgot to post yesterday's.
4
0
9d •
HU30 Check-in
Day 27 - Complete ✓ Steps: 3200 ✓ Breathwork 3 min ✓ Workout: 10 min ✓ Protein: 2 palms ✓ Reading: 10 min Energy: 7 / 10 I noticed: There is a trend of flexing between 8000 steps and 3000 steps every few days.
8d •
HU30 Check-in
Day 28 - Complete ✓ Steps: 3200 ✓ Breathwork 3 min ✓ Workout: 10 min ✓ Protein: 2 palms ✓ Reading: 10 min Energy: 7 / 10 I noticed: There is a trend of flexing between 8000 steps and 3000 steps every few days.
4
0
10d •
HU30 Check-in
Day 26 - Complete ✓ Steps: 4200 ✓ Breathwork 3 min ✓ Workout: 10 min ✓ Protein: 2 palms ✓ Reading: 10 min Energy: 8 / 10 I noticed: This challenge is almost done. Everyone is doing fantastic.
5
0
11d •
HU30 Check-in
Day 25 - Complete ✓ Steps: 8200 ✓ Breathwork 3 min ✓ Workout: 10 min ✓ Protein: 2 palms ✓ Reading: 10 min Energy: 8 / 10 I noticed: End of school errands add steps fast. Continued creatine. In coffee its not bad.
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