May 9 ⢠General discussion
Should be a "rant" category đ¤Ł
So I went running...and it's so beautiful out I wanted to stay out rototill the garden, pull weeds, dig ground and put retaining wall blocks in...dumb back! Ugh! I despise getting older. what do I do with my back???
Feels like someone jumped on the top of my spine. I used to feel that way after intense track workouts when way younger and was chasing the 20 min 5 km.
I just want to keep going...
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Should be a "rant" category đ¤Ł
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