Feb 6 • General discussion
🚀 Launching: PROVE IT - 30
Starts: 16 February
I’m opening a 30-day, low-touch reset inside VGFAF called PROVE IT 30.
This isn’t coaching.This isn’t motivation.This is standards and execution.
🔥 What It Is
A self-guided 30-day reset to help you:
- Train consistently (3–4x/week)
- Follow clear daily non-negotiables
- Eliminate decision fatigue
- Rebuild discipline and momentum
No hype. Just work.
🧠 What You Get
- VALOR Foundations (self-guided course)
- Simple training plan (gym or home)
- Daily non-negotiables (movement, protein, steps, sleep)
- Private PROVE IT 30 channel
- 2 group calls (execution + Q&A)
Low touch by design.
❌ What This Is NOT
- No 1:1 coaching
- No custom plans
- No babysitting
Adults only.
🎯 Who It’s For
- You know what to do but aren’t doing it
- You want structure, not motivation
- You’re willing to prove you can execute for 30 days
🧭 Important
PROVE IT 30 is the entry ramp to higher-level VALOR & ATHENA coaching.
You don’t apply. You earn it.
📅 Start Date
🗓 16 February. Spots are limited to keep the group tight.
👉 How to Join
Comment “PROVE IT” below. I’ll DM you the details.
Execution beats intention. Standards beat motivation.
— Dave
13
29 comments
🚀 Launching: PROVE IT - 30
skool.com/dave-morrow-personal-training
I built this because nothing like it existed on the internet and I was done following 25-year-old influencers. Join now. Being fit AF awaits.
Leaderboard (30-day)
1
+125
2
+97
3
+95
4
+82
5
+80
Powered by