10d • General discussion
HU30
Catch up on admin day...
Day 22 Complete ✅
❌ Steps — 6,627 steps
✅ Breathwork — 3 minute box (x2)
✅ Fasting 12:12
✅ 2 palm full of protein per meal
✅ Reading — 35 mins
✅ workout - 15 min Body Weight
Energy: 3
One thing I noticed:
Being lazy and not "wanting" to do something makes me feel like a slug
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3 comments
HU30
skool.com/dave-morrow-personal-training
I built this because nothing like it existed on the internet and I was done following 25-year-old influencers. Join now. Being fit AF awaits.
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