5d • General discussion
HU30
Day 29 Complete ✅
✅ Steps — 9,375 steps
✅ Breathwork — 3 minute box (x3)
✅ Fasting 10:14
✅ 2 palm full of protein per meal
✅ Reading — 40 mins
✅ Workout - 15 min Body weight AMRAP
Energy: 8
One thing I noticed:
Good food - good Energy - Good mindset
3
0 comments
HU30
skool.com/dave-morrow-personal-training
I built this because nothing like it existed on the internet and I was done following 25-year-old influencers. Join now. Being fit AF awaits.
Leaderboard (30-day)
1
+152
2
+114
3
+105
4
+97
5
+95
Powered by