Here's a warm Monday welcome to new members (and a healthy good day for the first Monday of TEMPERED) @Ariana Killam @Dave Russell @Dominique Lecompte @Eric Wojtkun @Iain Wilson @Lyle Brennan @Chelsea Rogal @Kristopher Potvin-Jones @Derek Wilson @Craig Gauvreau @Michael Howse @James Shore @Mia Curtis @Jeremy Andrews did you move your body today? Tell us in the comments
4 1/2 hour Drive to a work site today. Around the 2-hour mark, drive toward the coffee shop. Don’t use the drive through park at the furthest spot and walk. Then walk to the convenience store for water. Do a bit stretching.