Which program
Hi all!
Just a quick one, I've looked through some of the training templates on here! Just wondering which you'd recommend
For me I can train 4 days a week, occasionally 5, looking to become a better all round athlete (stronger, faster, more explosive etc, ready for what life throws at you, and able to play with my child )
Thanks in advance
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Which program
skool.com/darustrong
Build strength, improve conditioning, and develop the discipline to perform in training and life.
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