15d • ✍️ Public Journal
Obedience over Ego
Today’s training calls for 5 mile easy run and weight training.
I’m currently under slept and low HRV so I will listen to my body and bring down volume in order to maintain order and consistent progress.
Be mindful today but still find time to get after it!
God bless🙏🏼
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Obedience over Ego
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