Morning daily affirmation
I am a disciplined husband, father and martial artist.
That being said (to steal from coach Phil) I didn’t track my food over the weekend and we attended 3 birthday parties..
This morning I mentioned the word party and he shouted “no party “ 😂😂
I’m on track so far today (rest day) and will weigh in tomorrow
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6 comments
Dermot McGrath
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Morning daily affirmation
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