What I’m feeling / thinking:
Exhausted, but energised by the momentum. The launch of our new Adult MMA program, led by our new coach, brought a strong presence and atmosphere into the facility. There was a clear buzz in the room, a standard being set.
What I’m focused on:
Service. Our kids’ classes were at capacity today, and the demand required composure and structure. Growth brings responsibility, and we met it.
Obstacle and plan:
Energy is the limiting factor. The plan is disciplined recovery, a minimum of seven hours of sleep and proper fueling to sustain performance.