6d • 🏋️ Today's Training
Heavy bag work
Round 1: Footwork only
Round 2: Jab + movement
Round 3: Combo rounds
Round 4: Defense + counter
Round 5: Body attack
Round 6: Fight simulation
Rest 30–45 sec
4
3 comments
Heavy bag work
Leaderboard (30-day)
1
🔥
+715
2
+558
3
+404
4
+220
5
+138
Powered by