5d (edited) • 🏋️ Today's Training
Cool down after skills work
When you guys do bag or mitt work after do you guys cool down tread mill etc or train that system later or separate day ??
Thanks for the help appreciated it
2
0 comments
Cool down after skills work
skool.com/darustrong
Build strength, improve conditioning, and develop the discipline to perform in training and life.
Leaderboard (30-day)
1
+86
2
+55
3
+51
4
+37
5
+31
Powered by