7d (edited) • 💪 Progress Board
2025-11-28 pdo Daily Progress
✔️ Training: Weight Training (RPE 7).
✔️ 167 g protein.
➖ 3,376 kcal consumed / 2,928 kcal burned (gained some fat).
🏅 Win of the day: Resisted the urge to buy a 300 g chocolate bar.
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2025-11-28 pdo Daily Progress
Leaderboard (30-day)
1
🔥
+1170
2
+1002
3
+735
4
🔥
+688
5
+631
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