Trying to lead by example · Breakthrough Body Blueprint

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Trying to lead by example

My husband is making small steps in wanting to eat better. He tried to make a "healthy shake" and asked what I put in mine. He was proud that it "only has 3 ingredients". Fruit and more fruit. I told him I add protein, fruits, and veggetables. He seems to think the answer is eating natural foods with the least amount of ingredients. Missing the protein, fiber, vegetables, etc. Still a step in the right direction. He is making small comments about wanting to eat better like me, but is still not ready to hear how. Just small info here and there. Some day. He did tell me to not let him buy any more cookies.

Still good.

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