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2d (edited) • 🎉 Wins!
Sunday Funday WIN 🏆
Scale trend went down ⬇️ and I hit 2 PRs today 💥
• Incline Machine Chest Press – 45 lbs (10RM)
• DB Single-Arm Row – 42.5 lbs
Bench was taken, so I adapted and used the incline machine. No excuses. Just execution.
Had a gym moment 👀—a guy gave me that look like I was in his space. My face is very transparent 😏. I gave him the 👀 that said: “Be patient, I’m setting up my plates.” Calm. Confident. No rush.
LADIES — this is your sign 💥
If you’re new to the gym or feel intimidated:
✨ You belong there
✨ Take up space without apologizing
✨ Set up your equipment at your pace
✨ Confidence grows by doing
Walk in, head high, and GET IT 💪
Your confidence gives other women permission to be brave too.
Lift ✔️ Church ⛪️ Disney steps 🏰
Strong body. Bold mindset. Unbothered energy 🔥
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Sunday Funday WIN 🏆
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