10d • 🎉 Wins!
Shy wins!!
I'm super shy and huge introvert... So I don't share progress really at all... But officially today I have lost 58 pounds since February... And did a PR on the hip thrust machine of 320lbs 2 sets of 10 with a 10 second hold at the end...
7
7 comments
Shy wins!!
skool.com/darrenliufitness
Learn how to lose 20+ lbs of fat (for life) in 3 months 🫡
Leaderboard (30-day)
1
🔥
+3263
2
🔥
+1864
3
+1177
4
+1008
5
+573
Powered by