May 17 • 🏆 5-Day Fat Loss Sprint
Setting Goals - Day 0
Highest priority goal : Feel active and energic again. That means doing something active everyday for 21 days straight (dance, yoga, cycling, calisthenic,...)
Details plan (as a side quest to achieve the highest priority) :
-I commit to implement day 1, 2, 3, 4 and 5 of the challenge in my everyday life.
-I commit to walk at least 30 minutes every day
-I commit to share this journey with my husband and this community, and ask for more support if needed.
How long : I'm giving myself 3 month (to 31th August) to get active everyday for 21 days.
I am worth and I will achieve my goal As Long As It Takes.
I am decision itself
I am consistency itself
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Setting Goals - Day 0
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Learn how to lose 20+ lbs of fat (for life) in 3 months 🫡
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