Korean food · Breakthrough Body Blueprint

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Korean food

I love Korean food. I have to say it.

It’s hard for me to track well when I’m not the one to make it. Even when I make the soup it has a lot of calories because of the sesame oil mostly.

Today I went with a kimchi soup with canned tuna has my protein. They added a little bit of tofu. It had lots of kimchi. Onions 🧅 and green onions. The side dishes were good like always but I only ate part of it. The pickle cucumber and the fish cake with red pepper powder.

Lots of sesame oil probably in the fish cake and the soup.

Only ate a little of the rice at the end to finish the broth.

It hit the spot !!!

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