Introduction · Breakthrough Body Blueprint

Introduction

Hello guys. I am Hoan I am 38 yrs old. I've found Darren on IG and his opinions vibed with mine immediately so I started to follow. Recently I've been on blood and urine tests and it showed that my glucose and cholesterol are higher than they should be. So I decided to do something abou it. But first step I need to do is to start value myself. To love my body. Which somehow I don't. Last meal was beef with rice without any oil. But usually my eating habits are shit.

13 comments